ADDICTION & BEHAVIORAL

Substance Use Substance use disorders can develop gradually and affect people from all walks of life. Whether you're struggling with alcohol, drugs, or prescription medication, therapy can help you understand the role substances have been playing in your life, address the underlying pain or trauma driving use, and develop a recovery plan that works for you — whether that means abstinence or harm reduction.

Alcohol Use Problematic alcohol use can range from binge drinking to dependence and can affect your health, relationships, and quality of life in profound ways. Therapy provides a nonjudgmental space to explore your relationship with alcohol, understand your triggers, and make meaningful changes. You don't have to hit rock bottom to seek help — reaching out early is always the right call.

Pornography Addiction Compulsive pornography use can negatively impact relationships, self-esteem, and sexual functioning. Many people feel shame around this struggle, which can make it harder to seek help. Therapy offers a confidential and compassionate space to address problematic pornography use, understand what's driving it, and rebuild healthier patterns of intimacy and connection.

Gaming Addiction For some people, gaming crosses the line from hobby to compulsion — interfering with sleep, relationships, work, or school. Gaming addiction is increasingly recognized as a real and treatable condition. Therapy can help you understand the emotional needs gaming is meeting, address underlying issues like anxiety or depression, and find a healthier balance.

Compulsive Behaviors Compulsive behaviors — whether involving spending, gambling, sex, work, or something else — often serve as a way to manage difficult emotions or escape uncomfortable feelings. Therapy can help you identify the triggers and patterns behind compulsive behavior, address what's driving it, and develop healthier ways of coping.