EXPERIENCE CHANGE WITH
THE LIFE COUNSELING
Your Well-Being Is in Good Hands
New and Existing Clients
Questions
ALL ABOUT THERAPY
Our Approach
Everyone deserves the opportunity to live as the most vibrant and engaged version of themselves with meaning, purpose, and deep, connected relationships. Our passion for health and well-being is deeply rooted in positive psychology.
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Having someone who can listen and challenge you as you refocus your inner strengths and resources, someone who will sit with you as you find your way can be a great catalyst for change.
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Services We Offer
Individual Therapy
Sometimes everyone needs a little support. If you are struggling with anxiety, depression, attention issues, grief or trauma. Or you are having difficulties with parenting or in your relationships.
We offer individual therapy for ALL ages and draw from a variety of evidence based models.
Couples Therapy
Our relationships are foundational. When we are struggling with our partners, it affects every area of life. Most of us are not taught how to navigate conflict effectively, make repair attempts or to ask for or offer what is needed to keep our connections strong.
We offer therapy for couples rooted in the philosophy and principles of the Gottman method.
Play Therapy
Play is the language of children. Play therapy allows children to explore and resolve emotional, behavioral and developmental difficulties in a nurturing environment.
Play therapy can also involve parents or siblings, helping the whole family learn new ways of communicating and interacting.
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Play therapy can be particularly helpful for children who have experienced trauma.
EMDR Therapy
EMDR is a type of psychotherapy that helps individuals heal from traumatic and distressing life experiences. It is a structured approach that uses bilateral stimulation to help process traumatic memories and reduce their emotional impact.
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Think of how during REM sleep our eyes move from side to side as we process.
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It's a little weird but can be very effective.
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Get to Know Us
Meet the Empathetic Individuals Here to Connect with You and Your Loved Ones
About
My name is Tracy Hunt
I have almost 20 years of experience working with symptoms of anxiety, depression, grief and trauma as well as difficulties with parenting, relationships and professional burn-out. I am trained in a number of evidence-based therapy practices including CBT, DBT, Solution focused, Narrative therapy and EMDR. My primary focus is health, balance and connection. I accept most major insurances, I also have a sliding scale for self-pay clients.
email me directly: tracythelifecounseling@gmail.com
About
My name is Kayley Neville
I work with individuals from a wide range of backgrounds, including multicultural communities, LGBTQ+ clients, neurodivergent individuals, children, and families. I draw from several evidence-based practices—including Cognitive Behavioral Therapy (CBT), Play Therapy, Solution-Focused Therapy, and Narrative Therapy. I accept BCBS insurance and self-pay.
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email me directly: kayleythelifecounseling@gmail.com
Just a Click Away
1930 North Ave. Suite 3
Spearfish, SD 57783
Office Phone: (605) 639-5641
Fax: (605) 305-3693
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